REIKI
Reiki is a Japanese healing technique that uses gentle touch to promote relaxation
and well-being.
REIKI therapy
Reiki healing is a therapeutic method that originated in Japan at the end of the 19th century, founded by Mikao Usui. It aims to support, restore, and harmonize an individual's psychological and physical health. The term REIKI translates to: REI – divine, KI – energy.
Reiki healing can be conducted both in person and remotely. During an in-person session, the healing energy is transmitted through the practitioner's hands, either by placing them on the affected area of the body or hovering them above it. Reiki is suitable for people of all ages, including children. The number and duration of healing sessions are tailored to each individual client, depending on their specific needs.
I am a Reiki master, healer, and teacher.
How can Reiki help?
- Reduces pain
- Strengthens the immune system
- Improves metabolism
- Reduces stress and anxiety
- Promotes relaxation and calmness
- Enhances sleep quality
- Alleviates fatigue, tension, and fear
- Heals physical and emotional traumas
- Harmonizes energy centers (chakras)
- Aids recovery from illness, as well as during illness
- Resolves complex, recurring situations
- Helps reveal an individual's creative potential
- Improves overall quality of life, among other benefits.
Questions and Answers
What is Reiki?
Reiki is a healing practice that uses hands-on or distance techniques to channel universal life energy. It promotes relaxation, stress reduction, and healing by balancing the body’s energy systems and facilitating emotional and physical well-being.
Is participating in Reiki sessions safe?
Yes, Reiki is considered safe for everyone! It is a gentle and non-invasive practice that supports the body’s natural healing processes and can be used alongside conventional medical treatments.
Will I have to face any uncomfortable emotions during a Reiki session?
While the intention of Reiki is to promote relaxation and healing, some individuals may release emotional blockages during a session. You are encouraged to express any discomfort, and you can choose how deeply to engage with your feelings.
Do I need any prior experience with energy healing or Reiki to participate?
No prior experience is necessary! Reiki is accessible to everyone, and practitioners will guide you through the process, explaining what to expect in a clear and supportive manner.
Can I attend multiple Reiki sessions, and how often should I come?
Yes, you are welcome to attend as many sessions as you wish! The frequency depends on your individual needs, goals for healing, and how often you feel drawn to receive Reiki.
Will I notice changes or benefits after just one session?
Many participants report feeling relaxed and rejuvenated after their first session. However, more profound shifts and benefits often unfold with regular sessions as you become more attuned to the healing process.
Is Reiki similar to traditional therapy?
While Reiki can have therapeutic benefits, it is not a substitute for traditional therapy. It focuses on energy work and holistic healing, complementing existing therapeutic practices.
Can distractions impact my experience during the Reiki sessions?
Absolutely! It’s best to find a quiet and comfortable environment where you can relax without interruptions. A peaceful setting enhances your ability to receive the benefits of Reiki fully.
Is everything shared during the sessions kept confidential?
Yes, confidentiality is a priority! You can share your thoughts and experiences openly, knowing that your privacy will be respected and maintained.
What should I prepare before attending a session?
Come with an open mind and a willingness to relax and receive healing energy. It might also be helpful to reflect on any specific areas of your life where you’re seeking healing or balance.
Is there any follow-up after the Reiki session?
Follow-up options are available if you would like to discuss your experiences further or seek additional guidance. Many participants find it beneficial to continue the conversation to integrate the healing they received!
REIKI
Release what no longer serves you.